Panchakarma (Ayurveda Detox)

What is Detox ?
Our bodies naturally detoxify everyday as part of a normal body process. Detoxification is one of the body’s most basic automatic functions of eliminating and neutralizing toxins through the colon, liver, kidneys, lungs, lymph etc.

Ironically with the pollution found in the air, water and food we eat, our bodies have a hard time keeping up with the natural detox.

garden delights...pomogranate flower


Why Ayurveda for Detox ?
Ayurveda considers whatever is not digested and eliminated remains in body as a toxin which is known as “Ama”. It is very easy to understand “Ama” in digestive system but at the same time, there is “Ama” in the mental system as well. Each thought, mental expressions, feelings, impressions, are digested by your emotional digestive power, if that is weak then you end up accumulating indigestive emotions, feelings which creates mental “Ama”. A foggy, unclear and depressed mind is an example of mental “Ama”. Only Ayurveda addresses both physical as well as mental detoxifications via the most holistic, natural and powerful methods of cleansing known as “Panchakarma”(Ayurveda detox)


What is Panchakarma?
The meaning of the word “Panchakarma” is five action therapy, In Ayurveda, it’s a highly developed treatment modality for detoxification. Ayurvedic Detoxification (Panchakarma) is the best way to assist your body’s natural self-cleaning system. It is especially important for immune-compromised diseases like cancer, arthritis, diabetes and chronic fatigue. However, even if your diet is good, Ayurveda detox can revitalize your system and rid your body of harmful bacteria, viruses and parasites.

Ayurveda considers all this build-up of toxins or variety of Ama(body toxins) the underlying cause of all diseases. A common example of this is the accumulation of saturated fat and cholesterol that is beyond the body’s capacity to metabolize. Over time, this leads to the blockage of the blood vessels and arteries and, ultimately, to heart attacks. Of course blocking channels and hardening arteries require some time but they can even be a cause of any infection to produce imbalance or ill health.
Therefore, by cleaning up such toxic built up you give your body as well as your mind a clean environment which further helps body and your mind to heal faster and live longer.If we want to experience optimal health, it is crucial to maintain a strong digestive fire and eliminate toxins from the body.

We offer following PanchakarmaTherapies:

    • Shirodhara (Bliss Therapy)
    • Abhyanga (Oil massage)
    • Swedana (Fomentation)
    • Marma point massage:
    • Nasya (Nasal Therapy)
    • Shiroabhyanga (Head massage)
    • Katibasti
    • Hrudbasti
    • Netrabasti


Come and experience the bliss and rejuvenate with Panchakarma treatment and enjoy the path of Holistic Healing….

Bridge-Holistic Path